Jackfruit is a large and versatile tropical fruit that is native to Southeast Asia, but now widely cultivated in tropical regions around the world. It is known for its distinctively sweet and fruity aroma, as well as its size – it can grow to be as large as a watermelon or even bigger.
While many people are familiar with the flesh of the jackfruit, which has a texture and flavor that’s similar to pulled pork, few may know that there are several parts of the fruit that are edible and can be used in various ways.
Parts Of Jackfruit
The flesh of the jackfruit is perhaps the most well-known part and is commonly used as a meat substitute in vegetarian and vegan dishes due to its texture and flavor. When ripe, the flesh has a sweet and tropical taste, while the unripe flesh is starchy and can be used in savory dishes.
The flesh can be eaten raw or cooked and is used in various dishes like curries, stews, and salads. It is also a great source of fiber, vitamin C, and potassium.
The seeds of the jackfruit are another edible part that can be used in cooking. Once cooked, the seeds have a nutty flavor and can be eaten as a snack or used in various dishes.
They are often roasted or boiled and used in curries, stews, and soups. Jackfruit seeds are a good source of protein and healthy fats and are rich in vitamins and minerals such as thiamine, riboflavin, and magnesium.
Additionally, the bark of the jackfruit tree has been used in traditional medicine for its anti-inflammatory properties.
Edible Parts Of Jackfruit
One of the most popular ways to eat jackfruit is raw, as the fruit itself is edible and contains an abundance of vitamins and minerals. The jackfruit’s yellow flesh is sweet and juicy, and its seed can be boiled or steamed and eaten as a snack or side dish.
The flesh of the jackfruit is also popularly used to make a variety of dishes, from savory curries to sweet desserts. The tender, fibrous texture of the fruit makes it an ideal ingredient for many dishes.
The seeds of the jackfruit are also edible and can be boiled or roasted and eaten as a snack or side dish. The jackfruit’s leaves and flowers can also be eaten, either cooked or raw. The jackfruit is a versatile and nutritious fruit that can be enjoyed in many different ways.
Jackfruit Tendrils
While the flesh and seeds of the jackfruit are the most commonly consumed parts, the fruit also produces tendrils that are edible and nutritious. Jackfruit tendrils are thin, wiry structures that grow from the trunk or branches of the tree.
They can be harvested when they are young and tender, and are typically cooked and eaten like a vegetable.
Jackfruit Bulb
Jackfruit bulb is the most commonly consumed part of the jackfruit, and is prized for its sweet, tropical flavor and unique texture. The bulb can be eaten raw or cooked, and is often used as a meat substitute in vegetarian and vegan dishes.
It is also rich in dietary fiber, vitamin C, and potassium, making it a healthy addition to any diet. Whether you are using it in a curry or stir-fry, or enjoying it as a snack on its own, the jackfruit bulb is a delicious and versatile part of this remarkable tropical fruit.
What Part Of Jackfruit Is Used For Pulled Pork?
The part of jackfruit that is commonly used as a meat substitute for pulled pork is the fleshy, stringy arils that surround the fruit’s seeds. When cooked, the texture of the jackfruit arils is similar to that of pulled pork, making it a popular vegan and vegetarian alternative to meat.
The unripe arils are usually used for this purpose, as they have a firmer texture and absorb the flavors of the spices and sauces they are cooked with.
Can You Eat The Stringy Part Of Jackfruit?
Yes, the stringy part of the jackfruit is edible and can be eaten. The stringy part is the fibrous strands that surround the fruit’s seeds, and it is often removed before cooking or consuming the fruit. However, some people do eat the stringy part as well, either raw or cooked.
The texture of the stringy part can be tough and chewy, so it is often used in dishes where it can be cooked and softened, such as curries or stews. The stringy part of the jackfruit is also a good source of dietary fiber and other essential nutrients, making it a healthy addition to any diet.
Can You Eat Jackfruit Raw?
Yes, jackfruit can be eaten raw. When ripe, the flesh of the jackfruit is sweet and juicy, and can be eaten raw as a snack or added to smoothies and desserts. The unripe flesh is starchy and not as sweet, but it can still be eaten raw if desired.
The flavor and texture of the unripe flesh can be enhanced by adding it to savory dishes like curries or stir-fries. It’s worth noting that the jackfruit seeds can also be eaten raw or cooked, and are a nutritious and delicious addition to salads or other dishes.
Can You Eat Jackfruit Seeds Raw?
It is not recommended to eat jackfruit seeds raw, as they are quite tough and have a bitter taste. However, the seeds can be eaten once they are cooked, roasted, or boiled. In fact, the seeds are a popular ingredient in various dishes like curries, stews, and soups.
Once cooked, the seeds have a nutty flavor and a texture similar to that of chestnuts. They are also rich in protein, fiber, and other essential nutrients, making them a healthy addition to any diet. Before cooking, the seeds should be removed from the fruit and washed thoroughly to remove any residue or dirt.
Can You Eat The White Part Of Jackfruit?
The white part of the jackfruit is edible, but it is not commonly consumed due to its bland flavor and tough texture.